Meditation for beginners : with Jack Kornfield
E-video |
Sounds True,
[Louisville, Ky.] :
[2006]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative (Show)
- 1 of 1 Copy Available at West Lincoln Public Library
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Caistorville | 615.85 DVD MED | DVD - Non-Fiction | Copy hold / Volume hold | Available |
About
Introduction to a form of meditation drawing on Buddhist practices. Covers: daily exercises; body postures and breathing; clearing distractions and cultivating awareness; the energy of love as a healing power; how to "make friends" with anger; the importance of forgiveness; how to focus healing attention on the body.
Details
- Physical Description: remote
- Publisher: [Louisville, Ky.] : Sounds True, [2006]
- General Note: Title from title screen (viewed Jun 08, 2006).
- Creation/Production Credits Note: Music, Nawang Khechog.
- Participant or Performer Note: Instructor, Jack Kornfield.